Santiago Canyon College

Event Code:

97235

Days:

Wednesday, Friday

Dates:

Wednesday, April 14, 2021 - Friday, May 21, 2021

Time:

24 Hour Class Access

Location:

ONLINE

Description:

Learn how to intentionally train your attention and concentration for effective meditation. In addition to meditation techniques, this course will also help you discover how meditation can be used to increase mindfulness, reduce stress, deal with pain and illness, and support overall health.

Terms:

12 SESSION(S)

Seats Remaining:

20  of  20

Fee:

$115.00 / PERSON

Instructor:

Koopsen & Young