MAT PILATES

Event Code:
59316
Days:
Tuesday, Thursday
Dates:
Tuesday, March 4, 2025 - Thursday, March 20, 2025
Time:
5:45PM- 6:45PM
Location:
Santa Ana College, W-107
Description:
Mat Pilates is a series of exercises created to improve flexibility, strength and balance. Pilates focuses on six principles: centering, concentration, control, precision, breathing and flow. Join us in this low impact workout to help streghthen your core, become more flexible and have an overall full body conditionining. NO EQUIPMENT REQUIRED.
Terms:
6 SESSION(S)
Seats Remaining:
12  of  12
Fee:
$99.00 / PERSON
Instructor:
A. Ruszak
 
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