Event Code:

59314

Days:

Tuesday, Thursday

Dates:

Tuesday, February 4, 2025 - Thursday, February 20, 2025

Time:

6:15PM- 7:15PM

Location:

Santiago Canyon College, G-213

Description:

Mat Pilates is a series of exercises created to improve flexibility, strength and balance. Pilates focuses on six principles: centering, concentration, control, precision, breathing and flow. Join us in this low impact workout to help streghthen your core, become more flexible and have an overall full body conditionining. NO EQUIPMENT REQUIRED.

Terms:

6 SESSION(S)

Seats Remaining:

12  of  12

Fee:

$99.00 / PERSON

Instructor:

A. Ruszak