CERTIFICATE IN STRESS MGMT
Wednesday, March 17, 2021 - Friday, April 23, 2021
24 Hour Class Access
In this online course, you will explore the physiological, social and psychological impacts of stress and study modalities to get stress under control. You will examine the relationship between stress and health, nutrition, and physical activity, and discover how stress can develop in the workplace. You will also learn about the different therapies that can help reduce stress, including how healthy living habits such as exercise and diet can help counteract the negative impact of stress.
Koopsen & Young