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CERTIFICATE IN STRESS MGMT

Event Code:
97254
Days:
Wednesday, Friday
Dates:
Wednesday, March 17, 2021 - Friday, April 23, 2021
Time:
24 Hour Class Access
Location:
ONLINE
Description:
In this online course, you will explore the physiological, social and psychological impacts of stress and study modalities to get stress under control. You will examine the relationship between stress and health, nutrition, and physical activity, and discover how stress can develop in the workplace. You will also learn about the different therapies that can help reduce stress, including how healthy living habits such as exercise and diet can help counteract the negative impact of stress.
Terms:
12 SESSION(S)
Seats Remaining:
10  of  10
Fee:
$115.00 / PERSON
Instructor:
Koopsen & Young
 
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