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YOGA FOR RELAXATION & RENEWAL

Event Code:
91607
Days:
Monday
Dates:
Monday, September 14, 2020 - Monday, December 14, 2020
Time:
5:15PM- 6:15PM (No Class 10/12, 11/23)
Location:
ONLINE / ZOOM
Description:
End your day with a relaxing, all-levels, breath-centred yoga flow. Explore basic poses and sequences designed to increase your range of motion, and enhance your flexibility, strength, and balance. Expand your ability to connect with your breath, clear your mind, and focus your awareness as you move from one posture into another. Join us to experience the gifts of mindfulness and relaxation! Wear loose clothing and have a mat or towel to class.
Terms:
12 SESSION(S)
Seats Remaining:
23  of  30
Fee:
$129.00 / PERSON
Instructor:
Alexandra Boggio
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