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math_030

Math 030    Math Anxiety

 

Introduction.
 

I. LAY THE GROUNDWORK.

1. The Mean Math Blues.
2. A Place to Begin.
3. Challenge Your Beliefs.
 

II. CHANGE YOUR THOUGHTS.

4. Thoughts are in Charge.
5. Neutralize Negative Math Thoughts.
6. Intervention Strategies for Negative Thoughts.
 

III. KNOW YOURSELF.

7. Let's Talk Smarts.
8. Your Learning Mode.
9. Who Can Do Math?
 

IV. DO THE MATH.

10. Get “In the Zone” with Math.
11. Questions and all that “SHY” Stuff.
12. Choosing Classrooms and Teachers.
13. Making Math Memories.
14. Webbing.
15. Skills to Bridge the Gaps.
16. Creative Problem Solving.
17. Tackling Test Tremors.
Epilogue—Take Charge of Success.
Appendix.